CHAIR YOGA
Beginning March 3rd
An 8-week series hosted by Ram Ravi

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Kundalini Chair yoga is a practice for “the rest of us” – for those of us desiring to gain strength, flexibility, and relaxation but needing some extra support.

The chair replaces the yoga mat and becomes an extension of the body allowing us to take full advantage of yoga’s amazing health and fitness potential.

Each 1.5-hour class is a gentle way to welcome back health, movement, strength, joint mobility, and mental clarity. Come have fun while feeling supported in body, mind, and spirit.

DATE & TIMES

EVERY WEDNESDAY STARTING MARCH 3RD
3/3, 3/10, 3/17, 3/24, 3/31, 4/7, 4/14, 4/21

2:00-3:30PM

PRICING

FULL 8-WEEK SERIES: $111 

SINGLE CLASS DROP-IN: $22